UniSport - sports services
UniSport - Exercise and much more
UniSport is a sports service provider owned by the University of Helsinki, Aalto University, Hanken and Uni of the Arts Helsinki. We promote wellbeing by creating a positive atmosphere for physical activity and by enabling people to exercise.
Training card is the most popular choice with our customers. It gives you access to all our locations and includes great variety of sports; gym, group training classes and different ball sport sessions.
How to start?
Start easily with the Beginner's guide.
Services for teams' and work communities
UniSport offers various exercise and wellbeing services to work communities and groups, as well as implementing entire events. Visit Unisport's web pages here
Subscribe to UniSport's Wellness Tips
By subscribing to our Wellbeing Tips, you will receive every couple of months, for example, ideas for a more energetic everyday life, up-to-date information on services for staff and work community services. We also provide useful information for managers.
Check the latest Unisport news
There’s nothing like a little shortness of breath to wake you up! Stair Days from 4 to 10 November 2024.
Our university will participate in the national Stair Days (Porraspäivät) held on 4–10 November 2024. While the core message of the Stair Days is emphasising the importance of simple everyday exercise, you can also use the stairs to get a quality workout. You also have until 10.11. to take part in UniSport’s stair challenge!
Make break exercise a habit and affect by responding to a survey by 31.10.!
UniSport offers diverse break exercise services that make it easy to add exercise to everyday life. Use the ready-made exercise calendar to make breaks part of your day – with the calendar, it is easy to create a routine that suits you. You can also have your say on the development of break exercise services by responding to a survey.
Webinar invitation 20 November, 9–9:30 AM: Find the recovery method that best suits you
Welcome to UniSport’s webinar to learn how recovery and exercise can promote your wellbeing. The webinar will be held in Finnish and will be recorded with subtitles in Finnish, Swedish and English for all subscribers to UniSport’s Wellbeing Tips.
Explore UniSport Otaniemi on October 28-29 from 14:00 to 17:00!
UniSport Otaniemi warmly welcomes Aalto staff to visit again as the renovations that began in the spring have concluded. We are hosting a Welcome Back event on October 28 and 29 from 14:00 to 17:00Sport and wellbeing events
Webinar invitation 20 November, 9–9:30 AM: Find the recovery method that best suits you (external link)
Welcome to UniSport’s webinar to learn how recovery and exercise can promote your wellbeing. The webinar will be held in Finnish and will be recorded with subtitles in Finnish, Swedish and English for all subscribers to UniSport’s Wellbeing Tips.
Unsupervised Learning - Making Waves Thu 28/11/2024
How can we create an environment where diverse team members, with different backgrounds and perspectives, can thrive and collaborate effectively?
Benefits and Tips of the Exponential Research Survey Wellbeing Report - Webinar on December 16th
Webinar for service staff members who participated in the autumn Exponential survey on how to utilize their wellbeing report.
Pedagogical training: Coaching Group for Teachers in Finnish (1 ECTS), spring 2025
Coaching froup starting 7.2.2025, in Finnish, register by 31.12.2025Human Resource (HR) services contact details
Contact details to Human Resources (HR) services for Joint University services as well as for HR units at Schools and Departments.
UniSport
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