UniSport's Take a break! -break exercises on campus and online streams

Take a break! -break exercise sessions live on campuses and streamed online

UniSport offers Take a break! -break exercises open to all and free of charge on campuses and via Technogym platform. These moments of relaxation are a great opportunity to free up tension and look after your body in the middle of a busy day. 

Take a break! -break exercise sessions are open to anyone interested, and no advance registration is required. 

On campus, sessions are as follows during 13.1. - 26.5.2026: 

• Otaniemi: Tuesdays from 1:30 p.m. to 1:45 p.m., Otaniemi: Tuesdays from 1:30 p.m. to 1:45 p.m., Undergraduate Centre, 2nd floor in front of halls A and B (Otakaari 1)
• Otaniemi: Tuesdays from 2:00 p.m. to 2:15 p.m., Learning Centre, 2nd floor foyer (Otaniementie 9).
• Otaniemi: Tuesdays from 2.30 p.m. to 2.45 p.m., Väre building, stairs from the lower lobby to the ground floor (Otaniementie 14). 

Take a break! -break exercises online streams on the Technogym-platform: 

• Mondays, Wednesdays and Thursdays at 12.00 - 12.15  

The times and possible cancellations of the Take a break! -break exercises can be found in the group exercise calendar on the UniSport website under each campus. 

See the schedules for all campuses and learn more about Take a break! -break exercises here