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Training card offer at UniSport Otaniemi and free break exercise on campuses!

UniSport is a sports centre for students and staff of the University of Helsinki, Aalto University, Hanken and the University of the Arts Helsinki, offering affordable and diverse services for people of all fitness levels. Take advantage of the UniSport Otaniemi training card offer and take breaks during the day with the Carefree Shoulders break exercise sessions.
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UniSport Otaniemi training card offer 

Enjoy free training until 30 September when you buy a 12-month or 4-month full-day or half-day training card, only at the UniSport Otaniemi sports centre. During the offer period with no charge, the training card will only work at the Otaniemi sports centre and, from 1 October, at all UniSport sports centres. 

Due to the roof beam renovation at UniSport Otaniemi, ball sports are suspended and the gym facilities limited. The renovation is estimated to be completed by 15 October, which is also when the gym facilities with over 300 m² of space will be fully opened.  

The same terms and conditions apply to products purchased with the Otaniemi special offer as to training cards purchased without the offer; however, the validity of the card starts from the time of purchase.

Learn more about Otaniemi’s training card offer here.

Carefree Shoulders break exercise sessions live on campuses and streamed online since 1.9.

UniSport offers Carefree Shoulders exercise breaks open to all and free of charge on campuses and via MyWellness. These moments of relaxation are a great opportunity to free up tension and look after your body in the middle of a busy day. 

Carefree Shoulders sessions are open to anyone interested, and no advance registration is required. 

On campus, sessions are organised as follows: 

  • NEW! Otaniemi: Tuesdays from 1:30 p.m. to 1:45 p.m., Otaniemi: Tuesdays from 1:30 p.m. to 1:45 p.m., Undergraduate Centre, 2nd floor in front of halls A and B (Otakaari 1) 
  • Otaniemi: Tuesdays from 2:00 p.m. to 2:15 p.m., Learning Centre, 2nd floor foyer (Otaniementie 9). 
  • Otaniemi: Tuesdays from 2.30 p.m. to 2.45 p.m., Väre building, stairs from the lower lobby to the ground floor (Otaniementie 14). 

 Carefree Shoulders session online streams on the Mywellness platform: 

  • Mondays from 12:15 p.m. to 12:30 p.m. 
  • Thursdays from 11:30 a.m. to 11:45 a.m.  

The times and possible cancellations of the Carefree Shoulders sessions can be found in the group exercise calendar on the UniSport website under each campus. 

See the schedules for all campuses and learn more about the Carefree Shoulders break exercise sessions here.

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