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Aalto University's Wellbeing Route

In spring 2023, a wellbeing route was opened on the Otaniemi campus of Aalto University. The route provides a refreshing outdoor activity, as well as food for thought and a way to calm down in the middle of hectic everyday life.
Hyvinvointireitti kampuksella

The Otaniemi campus has a shared wellness route of about 1.5 kilometres, open to all. You can walk at your own pace at any time, listening to yourself and the sounds of your surroundings along the way.

The wellbeing route takes about 15 to 20 minutes to complete. It is not intended to be a hurried walk, but to provide a moment of relaxation in the middle of a day of work or study, for example. The route is made up of five points, each with a theme of observing emotions, nurturing a relationship with nature, embodiment, calming down and reflecting on moderation. 

The wellbeing route was implemented in 2023 together with Aalto University's wellbeing actors (study and career guidance psychologists, guidance counsellors, Oasis of Radical Wellbeing and Aalto chaplains), ACRE and partners (Unisport, YTHS, AYY). The route is coordinated by Starting Point of Wellbeing, which offers low-threshold guidance and advice to Aalto students in challenges related to learning ability and wellbeing. 

Kartta hyvinvointireitistä

The wellbeing route consists of five different points, marked with blue-coloured signs. Each point has its own theme. The route can be followed in any order. The map below shows the stops along the wellbeing route.

You can find the printable map in pdf format below.

Wellbeing Route Map, pdf, attachment
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