Five tips for a happier life
Wise decisions can’t be made without taking other people and the broader context into account.
- Look for the hidden good in people. Your own attitude affects how situations appear to you ― and how you appear to others.
- Take charge of your own life by listening to the voice of your heart through deeper reflection ― delving into what you know is right. A gloomy atmosphere might feel real, but there's always a way out towards something more positive.
- Regularly switch off performance mode. Pick up a random book, have a chat with a friend or work colleague, or go for a walk. Allow your mind to wander without the pressure to achieve or perform, and new ideas will start to flow.
- Wise decisions can’t be made without taking other people and the broader context into account. Everyone benefits if you show interest, ask questions, examine alternatives and keep things in perspective.
- Love your loved ones. Open up channels for kindness in your daily life by daring to believe that good will prevail.
Professor of Applied Philosophy Esa Saarinen
From clean energy to personalized medicine – a book about the power of the university
The Aalto Effect is a tribute to the ambitious and uncompromising work of dozens of researchers.
Read more news
Training available in AI, research data management, research ethics + more – register now!
New topics included! Registrations for spring 2026 are open.
New Innovation Postdoc programme launching this spring in Aalto
Innovation Postdoc launching this spring for AI researchers eager to turn cutting-edge research into real-world impact.
Expansive frontiers: tracing wilderness
Expansive Frontiers: Tracing Wilderness is a research project developed over a period of three months by doctoral researcher Ana Ribeiro, during her time as a Visiting Researcher in the Empirica Research Group at Aalto University