Opening day of the wellbeing route 19.4.
Guided half-hour rounds during the day. Welcome!
When
Where
Event language(s)
The campus wellbeing route will be opened on 19.4.2023 as part of the students' mental health day, with moderation as the national theme this year. Student Mental Health Day is a campaign day organised by the Student Wellbeing Network to highlight the student's mental health status.
The five points of the wellbeing route are located in different parts of the campus. The route is open to everyone. On the way, you walk by yourself, listening to yourself, at your own pace.
There are half-hour guided tours of the route on the opening day. Independently visited, the wellbeing route takes about 15-20 minutes, as you don't need to hurry on the route.
Opening day program
11.15 Opening speech at Alvar Aallon puisto park
Oasis of Radical Wellbeing pop-up short film (7 min): Have you sometimes felt like you are alone, a prisoner of your mind? Do you pay attention to the people around you? Come see a short film and discuss the topic while eating popcorn. Shows at 11.30 and 12.30 at the Harald Herlin Learning Centre Vilho hall (available in Finnish & English).
Guided tours for the wellbeing route, departure from Alvar Aallon puisto park, near the AYY office (30 min): in Finnish at 12.00, in English at 13.00 and in Swedish/English at 14.00.
11.00 - 16.00 Alvar Aallon puisto park: Wellbeing route coffee spot, hosted by Starting point of Wellbeing and network of wellbeing actors, with the student mental health day programme organised by AYY.
Wellbeing route
- PiiPuu (the large oak tree), Korkeakouluaukio
- Alvar Aallon puisto park
- Teekkaripolku, near Aalto Skate ramp
- Ossinlampi (pond), near A Grid
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Crossing of Otakaari and Rakentajanaukio, Undergraduate Centre U Wing
Wellbeing route on Otaniemi campus
The themes of the five-point welfare route are observation of emotions, fostering the relationship with nature, bodyliness, calming down, and reflection on moderation.
Starting Point of Wellbeing
The Starting Point of Wellbeing offers students easy access to counselling and advice on matters of well-being and study ability. The services available to you include drop-in (no reservation) advising/counselling sessions, peer support groups, and online materials. You can also make an appointment to receive individual counselling.
Events
CS language café
Welcome to chat in Finnish with your colleagues. The event is organized once in a month by CS department and open to all Aalto staff members.
Aalto Readers' Club
Join our dynamic book club at Aalto University!
Work communities that strengthen mental wellbeing- webinar
This is the third webinar "Work communities that strengthen mental wellbeing" from webinarseries: Strengthening Mental Health - Strategies and Tools for Wellbeing.
CS language café
Welcome to chat in Finnish with your colleagues. The event is organized once in a month by CS department and open to all Aalto staff members.- Published:
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