The main page of Aalto's guidance and support

On this page, we have collected information about services, materials and individuals that can help students with their study planning, study well-being and career reflections.

Starting Point of Wellbeing offers drop-in guidance on matters related to wellbeing and study ability

Starting Point of Wellbeing offers guidance on matters related to well-being and study ability. You can meet with study psychologists, study counselors, special educators, Aalto chaplains, and career counselors without an appointment – check the drop-in guidance times on the website and come for a chat!

Personal Impact course offering 2023-2024

Personal Impact brings to light already existing courses in Aalto University on values and meaningfulness, self-leadership, societal impact, human potential and well-being. Courses boost your skills of self-leadership, leadership and personal development. Check the list of courses.

Start your studies with Pomodoro | Aalto University

Are you having trouble getting started with your studies? Do you struggle to establish routines? Does studying feel like a lonely task? Would you like to study alongside others in a similar situation? Join us for guided studying and pick up tips for more effective work during Pomodoro sessions!

Courses, workshops and self-study materials for students

Here you'll find information on our groups, workshops and online material for well-being, study skills and coping. The pages are administered by the Starting Point of Wellbeing. The groups and workshops are conducted in Finnish or English.

The Best Thing Today is a podcast series by Aalto University’s psychologists

The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists.

FSHS – Groups and virtual courses!

During the academic year, FSHS arrange preventive and treatment groups both remotely and at our service units.  In a group you can get support for your health and life management. More information on the website.