Dialogue
The way in which we speak, listen and work together.
Stuck
Let your body guide you from current reality to emerging future.
Stuck is not a problem. Instead, it is a great opportunity for learning.
“Stuck is also part of radical creativity – a part of a creative process. There's no such thing as a creative process without obstacles and challenges. There are always places that we feel are holding us from creating what we want to create.” – Arawana Hayashi
Stuck is a process where participants let their bodies, the embodied intelligence, to guide them from current reality to emerging future. It can offer fresh directions and insights to create new thinking.
See the Stuck background and instructions:
Background and video instructions
“Being stuck or uncomfortable is not bad, but reveals opportunities and is part of the process of creating the new.” – Participant in the CBCR pilot
Other practices
Check-in and check-out
Bring presence and a sense of connectedness into social situations.
20 Minute Dance
Connect with your body and listen to the present moment.
Guided journaling
Open access to more versatile ways of knowing and doing through a deeper level of self-reflection.
Listening
The way we pay attention and listen affects how the reality unfolds.
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